oatmeal with cinnamon and brown sugar

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 190.0
  • Total Fat: 3.2 g
  • Cholesterol: 0.3 mg
  • Sodium: 15.6 mg
  • Total Carbs: 39.2 g
  • Dietary Fiber: 7.7 g
  • Protein: 5.7 g

View full nutritional breakdown of oatmeal with cinnamon and brown sugar calories by ingredient


Introduction

very yummy! very yummy!
Number of Servings: 1

Ingredients

    old fashioned oats
    water

    brown sugar
    cinnamon
    milk

Directions

put 1 cup water in a pan to boil

when water is boiling add oats
reduce heat to medium and cover for 5 min.

after 5 min. uncover and stir. put in a bowl
sprinkle with a generous amount of cinnamon
and a packed tsp. of brown sugar

add .5 oz of fat free milk if you'd like to keep it from being to thick.


Number of Servings: 1

Recipe submitted by SparkPeople user SUZEIPOV.