Purple Berry Super Soy Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 253.2
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 98.0 mg
- Total Carbs: 46.5 g
- Dietary Fiber: 8.9 g
- Protein: 11.3 g
View full nutritional breakdown of Purple Berry Super Soy Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1 C. Lite Vanilla Soy Milk
4 frozen strawberries
1/2 frozen blueberries
1/2 frozen cherries
1 sm banana
2 tsp Fibersure
2 Tbsp Toasted Wheat Germ
Directions
pull all ingredients into a blender and blend well.
Serve.
Number of Servings: 1
Recipe submitted by SparkPeople user TARACONKLIN.
Serve.
Number of Servings: 1
Recipe submitted by SparkPeople user TARACONKLIN.