Zucchini Lasagne (hcg-maintenance)


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 399.5
  • Total Fat: 16.0 g
  • Cholesterol: 52.3 mg
  • Sodium: 1,628.7 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 46.6 g

View full nutritional breakdown of Zucchini Lasagne (hcg-maintenance) calories by ingredient



Number of Servings: 4

Ingredients

    12 oz ricotta or ff cottage cheese
    2-4 long zucchini, sliced long
    12 oz spaghetti or tomato sauce
    1 pound sausage or morningstar sausage crumbles
    1 c mushrooms, chopped
    1 t basil, dried
    1/2 t oregano, dried
    1/2 c parmesan cheese
    salt & pepper to taste

Directions

Preheat oven to 375
Mix ricotta/cottage cheese with dried herbs, parmesan salt and pepper
Grate mozzarella and set aside
Layer the zucchini on the bottom of baking dish
Smooth a layer of the ricotta/cottage cheese mixture over the zucchini
Sprinkle with mushrooms and/or sspaghetti sauce and/or sausage, spaghetti sauce
Sprinkle with mozzarella
Repeat this procedure until you have filled the baking dish
Top with spachetti sauce and additional mozzarella cheese
Bake lasagna for about 30 minutes or until mozzarella is brown and bubbly on top

Number of Servings: 4

Recipe submitted by SparkPeople user GOCARTS2.

Member Ratings For This Recipe


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    Incredible!
    MMMmmmm!
    - 4/2/12


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    This would be vegetarian if you use the MORNINGSTAR sausage which I believe is Soy, as she list it as a choice.
    This is Phase 3 friendly, as Zucchini is 15 on the Glycemic Index for vegetables.
    - 11/30/11


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    how is this vegetarian if it has sausage in it? - 3/17/11


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    0 of 2 people found this review helpful
    This recipe sounds delicious, however it does not follow any phase in the HCG diet protcol - 1/26/11


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    Incredible!
    ourstanding recipe - 5/14/10