Apple Turnover
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 35.5
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 69.5 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 0.5 g
- Protein: 0.8 g
View full nutritional breakdown of Apple Turnover calories by ingredient
Number of Servings: 20
Ingredients
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* 3/4 lbs cooking apples
* 1 1/2 tsp lemon juice
* 1/4 cup granulated sugar
* 1 Tbsp flour
* 1/2 tsp cinnamon
* 1/8 tsp salt
* 1/8 tsp nutmeg
* 10 sheets frozen phyllo pastry
Directions
Instructions
Preheat oven to 400 F. Peel and chop apples to make 2 1/4 cups, thaw phyllo sheets. Toss apples gently in lemon juice, add sugar, flour, and cinnamon. Stir and set aside. Spray 1 phyllo sheet with cooking spray, and cut lengthwise into 4 strips. Place one strip on top of another to make 2-ply. Spoon 1 heaping tablespoon apple mixture onto one end of strip, fold the left bottom corner over mixture, forming a triangle. Continue folding over until you reach the end of the strip. Repeat to make 20 turnovers. Place triangles, seam-side down, on sprayed baking sheet. Lightly spray tops with cooking spray. Bake at 7 minutes or until golden. Dust tops with sugar or drizzle with icing while warm.
Number of Servings: 20
Recipe submitted by SparkPeople user CONTRADICA.
Preheat oven to 400 F. Peel and chop apples to make 2 1/4 cups, thaw phyllo sheets. Toss apples gently in lemon juice, add sugar, flour, and cinnamon. Stir and set aside. Spray 1 phyllo sheet with cooking spray, and cut lengthwise into 4 strips. Place one strip on top of another to make 2-ply. Spoon 1 heaping tablespoon apple mixture onto one end of strip, fold the left bottom corner over mixture, forming a triangle. Continue folding over until you reach the end of the strip. Repeat to make 20 turnovers. Place triangles, seam-side down, on sprayed baking sheet. Lightly spray tops with cooking spray. Bake at 7 minutes or until golden. Dust tops with sugar or drizzle with icing while warm.
Number of Servings: 20
Recipe submitted by SparkPeople user CONTRADICA.
Member Ratings For This Recipe
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MALLORYS1
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CD3409143
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HEATLW