Silver Dollar Pecan Pancakes

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Nutritional Info
  • Servings Per Recipe: 21
  • Amount Per Serving
  • Calories: 109.8
  • Total Fat: 10.9 g
  • Cholesterol: 40.5 mg
  • Sodium: 113.9 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.1 g

View full nutritional breakdown of Silver Dollar Pecan Pancakes calories by ingredient


Introduction

Tasty low-carb and gluten-free pancakes made from ground pecans. Tasty low-carb and gluten-free pancakes made from ground pecans.
Number of Servings: 21

Ingredients

    2 cups pecan halves (toasted and pre-ground are best)
    4 large eggs
    1/4 cup water (add more, as needed)
    1/4 cup oil
    1/2 teaspoon salt
    2 teaspoons sugar
    2 teaspoons baking powder
    1 teaspoon vanilla

Directions

Combine ingredients in a blender. (Substitute egg whites for a reduced-fat, lower-calorie pancake.) Thin as needed with water to get a good pouring consistency. Cook on medium heat - a silver dollar cooking pan works very well. Makes about 21 three inch pancakes.


Number of Servings: 21

Recipe submitted by SparkPeople user REDMONDCHRIS.