Lentil and root veggie curry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 332.0
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 66.9 mg
  • Total Carbs: 62.4 g
  • Dietary Fiber: 16.1 g
  • Protein: 13.4 g

View full nutritional breakdown of Lentil and root veggie curry calories by ingredient



Number of Servings: 4

Ingredients

    2.2 c lentils
    2 c cubed beets (~4)
    3 c cubed jewel yams (~2 large)
    1 c chopped red onion
    1 T olive oil
    1 T high quality curry powder
    .5 t ground ginger

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user ECOLOGICALLY.