Peanut Butter (FullBar)

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 132.9
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 97.3 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 4.7 g
  • Protein: 3.5 g

View full nutritional breakdown of Peanut Butter (FullBar) calories by ingredient


Introduction

This is a copy cat recipe to Full Bars. Eat one bar with 16 ounces of water prior to meals to feel full and eat less. This is a copy cat recipe to Full Bars. Eat one bar with 16 ounces of water prior to meals to feel full and eat less.
Number of Servings: 14

Ingredients

    1/2 c Honey
    1/2 c Peanut Butter
    1 c Nonfat Dry Milk Powder
    2 c Fiber One cereal
    2 c Puffed Wheat Cereal
    1 1/2 c Reese's Peanut Butter Puffs cereal

Directions

In food processor, lightly pulse cereals together. You don't want them complete pulverized. You want it to me a coarse consistency. In a large pot on stove, melt together honey, peanut butter and milk powder. When melted, remove from heat and add cereal. Stir well to combine. Press the mixture into a 9x13 baking pan sprayed with cooking oil. Cool completely and cut into 14 pieces.

Number of Servings: 14

Recipe submitted by SparkPeople user LAFOLLETT79.

TAGS:  Snacks |