Couscous Vegetable Medley

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 238.1

Total Fat: 4.0 g
Cholesterol: 0.0 mg
Sodium: 231.1 mg
Total Carbs: 42.4 g
Dietary Fiber: 5.2 g
Protein: 8.4 g

View full nutritional breakdown of Couscous Vegetable Medley calories by ingredient

Introduction

A tasty side dish to complement many entrees. A tasty side dish to complement many entrees.

Number of Servings: 4

Ingredients

1 tbsp canola oil

1 each: onion, carrot and stalk celery, chopped

1/2 red pepper, chopped

1 cup low-sodium chicken broth

1 cup couscous

1 cup frozen peas

Directions

Heat oil in skillet. Add onion, carrot, celery and pepper; cook 5 min. or until tender.
Add broth; bring to boil.
Stir in couscous and peas; cover. Let stand 5 min. before serving.

Number of Servings: 4

Recipe submitted by SparkPeople user TRENTSTER45.