Kai Lan Stir Fry

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 53.7
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 78.0 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 0.7 g

View full nutritional breakdown of Kai Lan Stir Fry calories by ingredient



Number of Servings: 2

Ingredients

    Kai Lan
    Garlic
    Salt
    Oil
    Water

Directions

Saute garlic
Add kai lan and some water
stir fry with salt to taste

Number of Servings: 2

Recipe submitted by SparkPeople user SARAANIS.