Pressure cooker Pinto Bean Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 198.9
  • Total Fat: 6.0 g
  • Cholesterol: 55.9 mg
  • Sodium: 737.7 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 5.1 g
  • Protein: 19.9 g

View full nutritional breakdown of Pressure cooker Pinto Bean Soup calories by ingredient
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Number of Servings: 6


    1.5 cups soaked pinto beans
    1 lb ground lean turkey
    salt and pepper to tast
    1 onion chopped
    1 T garlic
    2 T. dried oregano
    1T ground cumin
    1 T dried cilantro
    3 cups chicken broth
    1 cup water or liquid from pressure cooked beans
    2 T tomato paste
    1 can (14.5oz) petit diced tomatoes
    1/2 cup chopped green scallions
    2 T lemon juice


soak beans over night or pressure cook, brown turkey then add ll the other remaining ingredents

Number of Servings: 6

Recipe submitted by SparkPeople user DAISYLOU21.

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