Pressure cooker Pinto Bean Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 198.9
- Total Fat: 6.0 g
- Cholesterol: 55.9 mg
- Sodium: 737.7 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 5.1 g
- Protein: 19.9 g
View full nutritional breakdown of Pressure cooker Pinto Bean Soup calories by ingredient
Number of Servings: 6
Ingredients
-
1.5 cups soaked pinto beans
1 lb ground lean turkey
salt and pepper to tast
1 onion chopped
1 T garlic
2 T. dried oregano
1T ground cumin
1 T dried cilantro
3 cups chicken broth
1 cup water or liquid from pressure cooked beans
2 T tomato paste
1 can (14.5oz) petit diced tomatoes
1/2 cup chopped green scallions
2 T lemon juice
Directions
soak beans over night or pressure cook, brown turkey then add ll the other remaining ingredents
Number of Servings: 6
Recipe submitted by SparkPeople user DAISYLOU21.
Number of Servings: 6
Recipe submitted by SparkPeople user DAISYLOU21.