Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 198.9
Total Fat 6.0 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.7 g
Cholesterol 55.9 mg
Sodium 737.7 mg
Potassium 621.3 mg
Total Carbohydrate 18.0 g
Dietary Fiber 5.1 g
Sugars 2.4 g
Protein 19.9 g
Vitamin A 5.3 %
Vitamin B-12 4.2 %
Vitamin B-6 10.6 %
Vitamin C 20.9 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 6.9 %
Copper 16.1 %
Folate 23.5 %
Iron 21.9 %
Magnesium 9.7 %
Manganese 32.3 %
Niacin 18.0 %
Pantothenic Acid 2.9 %
Phosphorus 17.3 %
Riboflavin 8.5 %
Selenium 9.8 %
Thiamin 8.8 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pressure cooker Pinto Bean Soup

View the full Pressure cooker Pinto Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pressure cooker Pinto Bean Soup

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

59 calories of Beans, pinto, (0.25 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Canned Tomatoes, (0.17 cup)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

5 calories of Tomato Paste, (5.50 grams)

3 calories of Scallions, raw, (0.08 cup, chopped)

2 calories of Garlic, (0.50 tsp)

2 calories of Garlic, (0.50 tsp)

2 calories of Oregano, ground, (0.33 tsp)

1 calories of Lemon juice, (0.33 tbsp)

1 calories of Cilantro, dried, (0.17 tbsp)


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