Leeks, Fava Beans, & Tomatoes


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 270.4
  • Total Fat: 4.9 g
  • Cholesterol: 110.5 mg
  • Sodium: 151.6 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 11.1 g
  • Protein: 23.1 g

View full nutritional breakdown of Leeks, Fava Beans, & Tomatoes calories by ingredient



Number of Servings: 4

Ingredients



    * Broadbeans (fava beans), fresh, 148 grams (remove)
    * Leeks, 280 grams (remove)
    * Red Ripe Tomatoes, 3 plum tomato (remove)
    * Olive Oil, 1 tbsp (remove)
    * balsamic vinegar, 1 tablespoon (remove)
    * Shrimp, cooked, 8 oz (remove)
    * Garlic, 3 cloves (remove)

Directions

Makes 4 one-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user SWINGGEORGE.

TAGS:  Fish | Dinner | Fish Dinner |

Member Ratings For This Recipe


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    is this cooked? or just raw? please comment - 6/28/11