Raspberry-Orange Smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 42.9
- Total Fat: 0.4 g
- Cholesterol: 1.5 mg
- Sodium: 13.4 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 2.1 g
- Protein: 1.6 g
View full nutritional breakdown of Raspberry-Orange Smoothie calories by ingredient
Introduction
A cool tasty treat for summer days A cool tasty treat for summer daysNumber of Servings: 4
Ingredients
-
1 large orange, peeled and cut
1/2 cup fresh or frozen raspberries
1/2 cup 1% milk
Ice
Directions
Cut and peel orange [slicing it will result in the least pulp]. Add orange and raspberries to blender. Add milk and ice as desired [I use a whole tray]. Blend until smooth.
Drink and enjoy!
Makes 4 8oz servings.
Number of Servings: 4
Recipe submitted by SparkPeople user COURTNEYLYNN35.
Drink and enjoy!
Makes 4 8oz servings.
Number of Servings: 4
Recipe submitted by SparkPeople user COURTNEYLYNN35.
