Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 42.9 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 1.5 mg |
| Sodium | 13.4 mg |
| Potassium | 152.4 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 2.1 g |
| Sugars | 5.9 g |
| Protein | 1.6 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 47.2 % |
| Vitamin D | 4.0 % |
| Vitamin E | 0.9 % |
| Calcium | 5.8 % |
| Copper | 1.8 % |
| Folate | 4.8 % |
| Iron | 0.8 % |
| Magnesium | 2.7 % |
| Manganese | 8.4 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 3.7 % |
| Riboflavin | 5.2 % |
| Selenium | 1.9 % |
| Thiamin | 3.4 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raspberry-Orange Smoothie
View the full Raspberry-Orange Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raspberry-Orange Smoothie
22 calories of Oranges, (0.25 large (3-1/16" dia))
13 calories of Milk, 1%, (0.13 cup)
8 calories of Raspberries, (0.13 cup)
Calories per serving of Raspberry-Orange Smoothie
22 calories of Oranges, (0.25 large (3-1/16" dia))
13 calories of Milk, 1%, (0.13 cup)
8 calories of Raspberries, (0.13 cup)
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