Mahi Mahi Thai Coconut Soup:
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 234.4
- Total Fat: 11.0 g
- Cholesterol: 43.9 mg
- Sodium: 1,281.8 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 2.5 g
- Protein: 12.4 g
View full nutritional breakdown of Mahi Mahi Thai Coconut Soup: calories by ingredient
Introduction
Sweet, spicy, creamy...THAI! Sweet, spicy, creamy...THAI!Number of Servings: 6
Ingredients
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1 tablespoons olive oil
2 carrots, peeled and finely chopped – except for a few matchsticks for garnish
1/2 onion, chopped finely
1 red bell pepper, chopped finely – except for a few thinly sliced pieces for garnish
8 oz cooked mahi mahi, chopped
1 cup cooked rice (I used brown)
2 tablespoons red curry paste (if you like it less spicy, just use 1 tablespoon)
3 tablespoons brown sugar
2 cups Asian coconut milk or cream (unsweetened, I used lite)
3 cups of chicken broth
2 tbs sweet rice flour/cornstarch
2 tbs water
2 lime squeezed
Optional: 2 tablespoons fish sauce and a few sprigs of cilantro
Note: Reserve some of the coconut milk, carrots, and red bell pepper (and cilantro) for optional garnish.
Directions
Directions:
In a medium sauce pan, heat olive oil on medium heat and cook chopped onions, carrots, and red bell pepper for approximately 5 minutes. Add curry paste, brown sugar, rice, and fish sauce stirring and sauteing everything until curry paste is completely incorporated (approx. 2-3 minutes).
Pour chicken broth and coconut milk into the pan and give it a good stir for a half minute. Stir sweet rice flour in with 2 tbs of water and mix into the soup.
Reduce heat to medium and allow the soup to cook for 15-20 minutes. Add mahi mahi and cook for another minute until heated.
Add lime juice and serve with a spoonful of coconut milk added on top with a few matchstick carrots and a slice of red bell pepper for garnish. Enjoy!
Serves 6
1 serving is about 1 1/4 cups of soup
Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user THEFEISTYFORK.
In a medium sauce pan, heat olive oil on medium heat and cook chopped onions, carrots, and red bell pepper for approximately 5 minutes. Add curry paste, brown sugar, rice, and fish sauce stirring and sauteing everything until curry paste is completely incorporated (approx. 2-3 minutes).
Pour chicken broth and coconut milk into the pan and give it a good stir for a half minute. Stir sweet rice flour in with 2 tbs of water and mix into the soup.
Reduce heat to medium and allow the soup to cook for 15-20 minutes. Add mahi mahi and cook for another minute until heated.
Add lime juice and serve with a spoonful of coconut milk added on top with a few matchstick carrots and a slice of red bell pepper for garnish. Enjoy!
Serves 6
1 serving is about 1 1/4 cups of soup
Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user THEFEISTYFORK.
Member Ratings For This Recipe
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ZARASOL