Clyde's Landing - Fish Tacos
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 308.6
- Total Fat: 8.7 g
- Cholesterol: 10.4 mg
- Sodium: 949.2 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 8.7 g
- Protein: 7.2 g
View full nutritional breakdown of Clyde's Landing - Fish Tacos calories by ingredient
Introduction
Tasty Light Fish Tacos, Full of flavor and spice with no Calorie or Fat guilt!**Use 1 Lb of Talipa, and 1 packet or Taco Mix.**
Tasty Light Fish Tacos, Full of flavor and spice with no Calorie or Fat guilt!
**Use 1 Lb of Talipa, and 1 packet or Taco Mix.**
Number of Servings: 1
Ingredients
-
1 Pkg Carb Balance Whole Wheat Tortilla
1 Lb Talipa
1 Pkt McCormics Reduiced Sodium Taco Seasing
1/2 Cup water
Taco Fixing
Salsa
Shreded lettuce
%2 Shreaded Cheese
Directions
Mix the water and taco mix
Use tinfoil to line a small baking dish and place fish in it. Cover this with Taco seasoning mixed with water.
Bake at 350 for 20 -30 Mins.
Remove fish from oven and shread carefully with a fork.
Transfer shreaded fish and liquid to a saute pan and heat over medium heat stirring untill liquid reduced down about 2/3. around 10 mins.
Assemble Tacos as you Choose.
Makes 4-6 soft tacos.
Nutritional info is for a 4 taco serving.
Number of Servings: 1
Recipe submitted by SparkPeople user SPORKSAN.
Use tinfoil to line a small baking dish and place fish in it. Cover this with Taco seasoning mixed with water.
Bake at 350 for 20 -30 Mins.
Remove fish from oven and shread carefully with a fork.
Transfer shreaded fish and liquid to a saute pan and heat over medium heat stirring untill liquid reduced down about 2/3. around 10 mins.
Assemble Tacos as you Choose.
Makes 4-6 soft tacos.
Nutritional info is for a 4 taco serving.
Number of Servings: 1
Recipe submitted by SparkPeople user SPORKSAN.
