Portabella Piccata
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 114.8
- Total Fat: 4.9 g
- Cholesterol: 2.6 mg
- Sodium: 468.9 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 1.9 g
- Protein: 5.9 g
View full nutritional breakdown of Portabella Piccata calories by ingredient
Introduction
Excellent Low Calorie Dish Excellent Low Calorie DishNumber of Servings: 8
Ingredients
-
3 Lg Portabella Mushrooms
1/2 c egg substitute
1/2 c bread crumbs
1/4 c parmesan cheese, grated
1 tbsp olive oil
1 jar spaghetti sauce
Directions
Clean Mushrooms, Cu into slices about 1/8" thick.
Beat egg substitute and place in a deep plate.
Mix bread crumbs, cheese, and a dash of black pepper.
Dip mushrooms into egg, then crumb mixture.
Heat olive oil in a skillet. Add mushrooms a few slices at a time. Pan-fry on boh sides until golden brown. Serve with sauce.
Number of Servings: 8
Recipe submitted by SparkPeople user JOYSSMC.
Beat egg substitute and place in a deep plate.
Mix bread crumbs, cheese, and a dash of black pepper.
Dip mushrooms into egg, then crumb mixture.
Heat olive oil in a skillet. Add mushrooms a few slices at a time. Pan-fry on boh sides until golden brown. Serve with sauce.
Number of Servings: 8
Recipe submitted by SparkPeople user JOYSSMC.
Member Ratings For This Recipe
-
APRICOLE
-
ELDORADO_MOM