Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 114.8
Total Fat 4.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.3 g
Cholesterol 2.6 mg
Sodium 468.9 mg
Potassium 435.4 mg
Total Carbohydrate 12.2 g
Dietary Fiber 1.9 g
Sugars 1.2 g
Protein 5.9 g
Vitamin A 6.5 %
Vitamin B-12 1.8 %
Vitamin B-6 6.2 %
Vitamin C 8.7 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 7.9 %
Copper 12.1 %
Folate 6.4 %
Iron 7.7 %
Magnesium 5.2 %
Manganese 13.2 %
Niacin 14.1 %
Pantothenic Acid 12.2 %
Phosphorus 12.4 %
Riboflavin 17.2 %
Selenium 15.4 %
Thiamin 10.0 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Portabella Piccata

View the full Portabella Piccata Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Portabella Piccata

36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)

28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)

16 calories of Olive Oil, (0.13 tbsp)

14 calories of Parmesan Cheese, grated, (0.03 cup)

10 calories of Portabella Mushrooms, (37.50 grams)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)


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