cheese, pepper, onion, and salsa scrambled omelett
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 201.1
- Total Fat: 3.0 g
- Cholesterol: 10.0 mg
- Sodium: 360.0 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 1.7 g
- Protein: 4.1 g
View full nutritional breakdown of cheese, pepper, onion, and salsa scrambled omelett calories by ingredient
Number of Servings: 1
Ingredients
-
1 whole egg
2 egg whites
1/8 cup kraft italian five cheese blend
1/8 cup diced green pepper
1/2 medium onion diced
2 tbsp pace picante sauce medium
Directions
chop pepper and onion. in bowl mix eggs, cheese, and veggies. cook until desired doneness. place on plate and top with salsa. enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user ONETEXASCHICK.
Number of Servings: 1
Recipe submitted by SparkPeople user ONETEXASCHICK.
