black beans & tortillas

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 254.5
  • Total Fat: 14.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.8 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 9.0 g
  • Protein: 8.8 g

View full nutritional breakdown of black beans & tortillas calories by ingredient


Introduction

Good and filling Good and filling
Number of Servings: 1

Ingredients

    .5 can black beans
    .5 oz light tortilla chips
    2 tablespoons chopped tomato
    1 teaspoon olive oil
    2 cups shredded lettuce

Directions

crush tortilla chips on the bottom of your plate top with black beans, lettuce, tomato and olive oil.

Number of Servings: 1

Recipe submitted by SparkPeople user CCG1510.