Tofu and Mixed Berry Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 150.0
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.5 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 8.5 g

View full nutritional breakdown of Tofu and Mixed Berry Smoothie calories by ingredient



Number of Servings: 4

Ingredients

    1 lb silken tofu
    1 12 oz. frozen mixed berries
    8 packets truvia sweetener
    rice milk to desired consistency

Directions

Blend all ingredients in a blender and serve cold.

Number of Servings: 4

Recipe submitted by SparkPeople user LEORABAIN.