SALSA CHICKEN LOW FAT & LOW SUGAR

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 100.0
  • Total Fat: 0.5 g
  • Cholesterol: 55.0 mg
  • Sodium: 230.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.0 g

View full nutritional breakdown of SALSA CHICKEN LOW FAT & LOW SUGAR calories by ingredient
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Introduction

HEALTHY,TO LOOSE WEIGHT FAST AND SAFE. RECIPE IS QUICK AND EASY! VERY TASTY.



HEALTHY,TO LOOSE WEIGHT FAST AND SAFE. RECIPE IS QUICK AND EASY! VERY TASTY.




Number of Servings: 2

Ingredients

    4 (8 oz) CHICKEN BREAST, skinless and boneless
    1 16 oz. JAR SALSA (any variety)



Directions

Pour salsa on chicken breast in a Crock Pot (8 hours) or a Large baking glass dish or baking pan for 1 hour. (If you want the chicken moist, put a cookie sheet pan over the top)

Four (4) chicken Breast and if you cut the Breast in half 4oz (4 oz serving size) which you can serve 8 people.

Place in 350 degree oven
BAKE 1 HOUR

Serve with a Large Salad, Lettuce, Green Peppers, Tomatoes, Radishes, Onions, and top with CROUTONS

The calories is based on ONE CHICKEN BREAST 8 OZ CUT INTO A 4 OZ serving, MAKING 2 SERVING.



Number of Servings: 2

Recipe submitted by SparkPeople user FAITHHEAL.

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