Foreman Grilled Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 173.9
- Total Fat: 2.0 g
- Cholesterol: 91.7 mg
- Sodium: 361.1 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 36.5 g
View full nutritional breakdown of Foreman Grilled Chicken calories by ingredient
Introduction
Low Fat Grilled Chicken Low Fat Grilled ChickenNumber of Servings: 6
Ingredients
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***Need a George Foreman Grill****
Seasoning Salt
Pam No Stick Cooking Spray
Boneless Skinless Chicken Breast
Directions
Makes enough for 4 to 6 people
Heat up your grill for 5 minutes
While the grill is heating up; wash, and cut up your chicken into small pieces ( 2in x 2in)
When the grill is ready, spray the Pam onto the top of the grill and the bottom section, then sprinkle seasoning salt over the top of bottom section of grill
Place chicken on grill ; set a timer for 2 minute
After 2 minutes, flip chicken , spray, and sprinkle again. Cook for another 2 minutes.
Remove from grill
Recipe good with brown rice, white rice, mashed potatoes or stuffing mix.
Number of Servings: 6
Recipe submitted by SparkPeople user CYLVERDUST.
Heat up your grill for 5 minutes
While the grill is heating up; wash, and cut up your chicken into small pieces ( 2in x 2in)
When the grill is ready, spray the Pam onto the top of the grill and the bottom section, then sprinkle seasoning salt over the top of bottom section of grill
Place chicken on grill ; set a timer for 2 minute
After 2 minutes, flip chicken , spray, and sprinkle again. Cook for another 2 minutes.
Remove from grill
Recipe good with brown rice, white rice, mashed potatoes or stuffing mix.
Number of Servings: 6
Recipe submitted by SparkPeople user CYLVERDUST.
Member Ratings For This Recipe
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GBO323
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LADYBEAR65