Bison cheeseburger
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 403.5
- Total Fat: 18.7 g
- Cholesterol: 76.5 mg
- Sodium: 1,060.8 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 6.6 g
- Protein: 35.1 g
View full nutritional breakdown of Bison cheeseburger calories by ingredient
Number of Servings: 4
Ingredients
-
12 oz. ground bison
4T ground flaxseed
4T finely chopped onion
6 shakes McCormick grill mates for hamburger
4 slices reduced fat cheese (cheddar)
8 slices tomato
4 whole wheat buns
Directions
Mix together bison, flax, onion, and grill mates. Form into four patties. Cook to preferred temp using frying pan or grill. Cover with cheese, add to buns along with two tomato slices per burger.
Note about cooking ground bison: it has a very "soft" texture when raw/rare, so if you prefer rarer cooking temps, it can have an unpleasant/unfamiliar texture. I'd recommend cooking this a little longer than you would beef.
Number of Servings: 4
Recipe submitted by SparkPeople user CARLITALH74.
Note about cooking ground bison: it has a very "soft" texture when raw/rare, so if you prefer rarer cooking temps, it can have an unpleasant/unfamiliar texture. I'd recommend cooking this a little longer than you would beef.
Number of Servings: 4
Recipe submitted by SparkPeople user CARLITALH74.