Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 403.5 | Total Fat | 18.7 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 76.5 mg |
| Sodium | 1,060.8 mg |
| Potassium | 413.2 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 6.6 g |
| Sugars | 0.0 g |
| Protein | 35.1 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 34.6 % |
|---|---|
| Vitamin B-6 | 18.7 % |
| Vitamin C | 7.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 17.3 % |
| Copper | 8.3 % |
| Folate | 5.9 % |
| Iron | 22.4 % |
| Magnesium | 7.2 % |
| Manganese | 3.4 % |
| Niacin | 35.1 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 32.4 % |
| Riboflavin | 17.3 % |
| Selenium | 42.6 % |
| Thiamin | 9.5 % |
| Zinc | 32.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bison cheeseburger
View the full Bison cheeseburger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bison cheeseburger
202 calories of Ground bison (buffalo), (1 serving ( 3 oz ))
100 calories of Nature's Own Whitewheat Hamburger Bun, (1 serving)
49 calories of Cheddar or Colby Cheese, Low Fat, (1 slice (1 oz))
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
4 calories of Onions, raw, (1 tbsp chopped)
0 calories of Salt, (0.25 tsp)
Calories per serving of Bison cheeseburger
202 calories of Ground bison (buffalo), (1 serving ( 3 oz ))
100 calories of Nature's Own Whitewheat Hamburger Bun, (1 serving)
49 calories of Cheddar or Colby Cheese, Low Fat, (1 slice (1 oz))
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
4 calories of Onions, raw, (1 tbsp chopped)
0 calories of Salt, (0.25 tsp)
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