Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.3 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 58.8 mg |
| Sodium | 243.8 mg |
| Potassium | 675.5 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 2.9 g |
| Sugars | 4.7 g |
| Protein | 18.8 g |
| Vitamin A | 59.0 % | Vitamin B-12 | 27.0 % |
|---|---|
| Vitamin B-6 | 26.5 % |
| Vitamin C | 53.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 8.2 % |
| Copper | 12.0 % |
| Folate | 8.7 % |
| Iron | 23.3 % |
| Magnesium | 10.0 % |
| Manganese | 16.7 % |
| Niacin | 26.1 % |
| Pantothenic Acid | 11.5 % |
| Phosphorus | 19.5 % |
| Riboflavin | 15.7 % |
| Selenium | 31.7 % |
| Thiamin | 13.0 % |
| Zinc | 26.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bison Bolognese
View the full Bison Bolognese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bison Bolognese
168 calories of Ground bison (buffalo), (0.83 serving ( 3 oz ))
22 calories of Canned Tomatoes, (132.33 grams)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
13 calories of Red Wine, (0.50 fl oz)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Carrots, cooked, (0.33 carrot)
4 calories of Garlic, (0.83 cloves)
3 calories of oregano, fresh, (1 tsp)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
0 calories of Basil, (0.83 leaves)
Calories per serving of Bison Bolognese
168 calories of Ground bison (buffalo), (0.83 serving ( 3 oz ))
22 calories of Canned Tomatoes, (132.33 grams)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
13 calories of Red Wine, (0.50 fl oz)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Carrots, cooked, (0.33 carrot)
4 calories of Garlic, (0.83 cloves)
3 calories of oregano, fresh, (1 tsp)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
0 calories of Basil, (0.83 leaves)
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