Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 419.8 | Total Fat | 25.4 g |
|---|---|
| Saturated Fat | 11.8 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 100.5 mg |
| Sodium | 481.5 mg |
| Potassium | 402.3 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 3.5 g |
| Sugars | 2.6 g |
| Protein | 30.0 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 32.4 % |
|---|---|
| Vitamin B-6 | 23.0 % |
| Vitamin C | 60.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 24.8 % |
| Copper | 8.1 % |
| Folate | 5.7 % |
| Iron | 21.6 % |
| Magnesium | 6.6 % |
| Manganese | 6.8 % |
| Niacin | 29.2 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 19.4 % |
| Riboflavin | 15.9 % |
| Selenium | 37.3 % |
| Thiamin | 12.6 % |
| Zinc | 30.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bison Patty Melt
View the full Bison Patty Melt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bison Patty Melt
202 calories of Ground bison (buffalo), (1 serving ( 3 oz ))
110 calories of Cabot Seriously Sharp Cheddar, (1 oz)
70 calories of Stop & Shop Whole Wheat Bread, (27 gram(s))
16 calories of Goya Olive Oil, (2 gram(s))
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Hot Chili Peppers, (0.06 cup, chopped or diced)
3 calories of Garlic, (0.75 cloves)
3 calories of World Harbors Angostura Teriyaki Sauce, (2 gram(s))
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
2 calories of Scallions, raw, (0.06 cup, chopped)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Spike All Purpose Natural Seasoning, (0.15 gram(s))
0 calories of Onion powder, (0.06 tsp)
0 calories of Paprika, (0.06 tsp)
0 calories of Parsley, dried, (0.13 tsp)
0 calories of Sea Salt, (0.03 gram(s))
Calories per serving of Bison Patty Melt
202 calories of Ground bison (buffalo), (1 serving ( 3 oz ))
110 calories of Cabot Seriously Sharp Cheddar, (1 oz)
70 calories of Stop & Shop Whole Wheat Bread, (27 gram(s))
16 calories of Goya Olive Oil, (2 gram(s))
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Hot Chili Peppers, (0.06 cup, chopped or diced)
3 calories of Garlic, (0.75 cloves)
3 calories of World Harbors Angostura Teriyaki Sauce, (2 gram(s))
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
2 calories of Scallions, raw, (0.06 cup, chopped)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Spike All Purpose Natural Seasoning, (0.15 gram(s))
0 calories of Onion powder, (0.06 tsp)
0 calories of Paprika, (0.06 tsp)
0 calories of Parsley, dried, (0.13 tsp)
0 calories of Sea Salt, (0.03 gram(s))
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