Sausage Spaghetti Pie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 356.4
- Total Fat: 15.4 g
- Cholesterol: 51.3 mg
- Sodium: 971.3 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 4.3 g
- Protein: 25.3 g
View full nutritional breakdown of Sausage Spaghetti Pie calories by ingredient
Introduction
Makes 4 servings, 356 calories each Makes 4 servings, 356 calories eachNumber of Servings: 4
Ingredients
-
4 ounces uncooked spaghetti
1/2 lb smoked turkey kielbasa, diced
1 cup garden-style spaghetti sauce
1 cup reduced-fat ricotta cheese
3 egg whites
1/3 cup parmesan cheese, grated
1/4 cup shredded part-skim mozzarella cheese
Directions
1. Cook spaghetti according to package directions. Meanwhie, in a small nonstick skillet, saute sausage for 3-4 minutes or until browned; stir in spaghetti sauce.
2. In a small bowl, cimbine ricotta cheese and 1 egg white; set aside. Drain spahetti; add parmesan cheese and remaining egg whites. Press onto bottom and up sides of a 9" deep-dish pie plate coated with cooking spray. Spoon ricotta mixture into crust. Top with the sausage mixture.
3. Bake, uncovered, at 350 degrees for 20 minutes. Sprinkle with mozzarella cheese. Bake 5 minutes longer or until cheese is melted and filling is heated through. Let stand for 5 minutes before slicing into 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user EXPERTREADER.
2. In a small bowl, cimbine ricotta cheese and 1 egg white; set aside. Drain spahetti; add parmesan cheese and remaining egg whites. Press onto bottom and up sides of a 9" deep-dish pie plate coated with cooking spray. Spoon ricotta mixture into crust. Top with the sausage mixture.
3. Bake, uncovered, at 350 degrees for 20 minutes. Sprinkle with mozzarella cheese. Bake 5 minutes longer or until cheese is melted and filling is heated through. Let stand for 5 minutes before slicing into 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user EXPERTREADER.