Popeye's Power Veggie Juice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 191.7
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 304.9 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 13.1 g
  • Protein: 5.7 g

View full nutritional breakdown of Popeye's Power Veggie Juice calories by ingredient


Introduction

Surveys show, daily spinach consumption may cut the risk of cancer, especially of the lungs, almost in half! One scientist found spinach juice can block carcinogenic nitrosamines! Surveys show, daily spinach consumption may cut the risk of cancer, especially of the lungs, almost in half! One scientist found spinach juice can block carcinogenic nitrosamines!
Number of Servings: 1

Ingredients

    1/2 medium apple
    handful of spinach
    4 medium carrots
    1 celery stalk
    1/2 beet with leaves, scrubbed well
    1 small handful parsley

Directions

Juice all ingredients in your favorite juicer. Stir and pour the juice into your favorite glass and drink up!

Number of Servings: 1

Recipe submitted by SparkPeople user BAROQUE_PEARL.