Vanilla Fruit Punch Green Super Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 460.2
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 189.4 mg
- Total Carbs: 82.2 g
- Dietary Fiber: 18.7 g
- Protein: 6.1 g
View full nutritional breakdown of Vanilla Fruit Punch Green Super Smoothie calories by ingredient
Introduction
~ High Fiber! ~ High Nutrient Content!~ Meal Replacement ~ High Fiber! ~ High Nutrient Content!~ Meal ReplacementNumber of Servings: 1
Ingredients
-
- Slim Fast Shake Mix, French Vanilla (321 Plan - 1scoop)
- Spinach, fresh, 2 cup
- Raspberries, 1 cup
- Strawberries, frozen, unsweetened, 1 cup, unthawed
- Pineapple 1 cup, diced
- Molasses, 1 tbsp
- White Peach White Tea or Water
Directions
Step 1: Blend 6oz Tea (or water) + Spinach + Molasses until smooth.
Step 2: Add & blend rest of ingredients until smooth.
Makes one large serving about 16 - 20 oz depending on if ice is used or not.
Tips:
- Add the peach tea to your liking for thinning out mix
- Add ice cubes to thicken if desired.
Number of Servings: 1
Recipe submitted by SparkPeople user GLASS_GLASS.
Step 2: Add & blend rest of ingredients until smooth.
Makes one large serving about 16 - 20 oz depending on if ice is used or not.
Tips:
- Add the peach tea to your liking for thinning out mix
- Add ice cubes to thicken if desired.
Number of Servings: 1
Recipe submitted by SparkPeople user GLASS_GLASS.