My Strawberry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 235.7
- Total Fat: 3.6 g
- Cholesterol: 16.7 mg
- Sodium: 338.3 mg
- Total Carbs: 33.7 g
- Dietary Fiber: 1.6 g
- Protein: 16.3 g
View full nutritional breakdown of My Strawberry Smoothie calories by ingredient
Introduction
I've looked at all the recipes out there, but this one is the simplest and works for me! Great source of protein, too! I've looked at all the recipes out there, but this one is the simplest and works for me! Great source of protein, too!Number of Servings: 1
Ingredients
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1 Cup 1% Milk
1/4 Cup Lowfat Cottage Cheese
1/2 Cup frozen, unsweetened strawberries
3 tsp granulated sugar
Directions
Add all ingredients and blend. Now, wasn't that easy?
Number of Servings: 1
Recipe submitted by SparkPeople user LEANNIAM.
Number of Servings: 1
Recipe submitted by SparkPeople user LEANNIAM.
Member Ratings For This Recipe
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MADILYNEVE
