Crockpot Chicken and bean gravy
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 138.6
- Total Fat: 2.3 g
- Cholesterol: 47.7 mg
- Sodium: 569.5 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 4.3 g
- Protein: 16.4 g
View full nutritional breakdown of Crockpot Chicken and bean gravy calories by ingredient
Introduction
This recipe is a bit different from the standard chicken and gravy recipes on this site. It's a healthier version. The beans give this recipe richness, without all the fat of regular gravy. This recipe is a bit different from the standard chicken and gravy recipes on this site. It's a healthier version. The beans give this recipe richness, without all the fat of regular gravy.Number of Servings: 6
Ingredients
-
5 chicken thighs (boneless and skinless)
1 can Great Northern White Beans
1 small can of sliced mushrooms
1 reduced sodium Chicken Bouillon cube
1 cup of onions
2 tbsp Paprika
Directions
* Season Chicken
* Dissolve bouillon cube in 1 cup of hot water and add to crockpot.
* Add chicken, paprika and onions to crockpot.
* Turn crockpot on high. Cook for 2 hours.
* Drain can of beans and puree beans in blender or food processor until smooth.
* Add puree to crockpot and stir well, breaking up chicken into smaller pieces.
* Turn crockpot on low and cook for another hour.
** This can be eaten with rice or Quinoa.
ENJOY!!
Number of Servings: 6
Recipe submitted by SparkPeople user VNUSFLYTRP.
* Dissolve bouillon cube in 1 cup of hot water and add to crockpot.
* Add chicken, paprika and onions to crockpot.
* Turn crockpot on high. Cook for 2 hours.
* Drain can of beans and puree beans in blender or food processor until smooth.
* Add puree to crockpot and stir well, breaking up chicken into smaller pieces.
* Turn crockpot on low and cook for another hour.
** This can be eaten with rice or Quinoa.
ENJOY!!
Number of Servings: 6
Recipe submitted by SparkPeople user VNUSFLYTRP.