Italian Tuna Pasta

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 131.9

Total Fat: 3.7 g
Cholesterol: 8.3 mg
Sodium: 175.4 mg
Total Carbs: 15.8 g
Dietary Fiber: 1.7 g
Protein: 10.0 g

View full nutritional breakdown of Italian Tuna Pasta calories by ingredient

Introduction

Whole wheat pasta with tuna, mushrooms and tomatoes with a splash of red wine vinaigrette. A light pasta dish with incredible flavor. Add some black olives for another delicious twist! Whole wheat pasta with tuna, mushrooms and tomatoes with a splash of red wine vinaigrette. A light pasta dish with incredible flavor. Add some black olives for another delicious twist!

Minutes to Prepare: 10

Minutes to Cook: 10

Number of Servings: 6

Ingredients

1 cup dried whole wheat elbow macaroni

1 can petite diced tomatoes, undrained

1 can tuna in water, drained

1/2 to 1 cup sliced mushrooms

1 tablespoon minced garlic

1 teaspoon Italian seasoning

2 tablespoons Red Wine Vinaigrette salad dressing

Black pepper to taste

Crushed red pepper to taste

1 tablespoon extra virgin olive oil

Directions

Cook pasta according to directions. Meanwhile, saute garlic in olive oil; add Italian seasoning, red pepper, mushrooms. Cook just a few minutes until mushrooms soften. Add tomatoes, tuna and red wine dressing. Mix with cooked pasta. Sprinkle with black pepper to taste.

Number of Servings: 6

Recipe submitted by SparkPeople user TEENSYTOES.