Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 131.9
Total Fat 3.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.8 g
Cholesterol 8.3 mg
Sodium 175.4 mg
Potassium 169.2 mg
Total Carbohydrate 15.8 g
Dietary Fiber 1.7 g
Sugars 2.6 g
Protein 10.0 g
Vitamin A 1.1 %
Vitamin B-12 13.7 %
Vitamin B-6 9.3 %
Vitamin C 5.7 %
Vitamin D 1.1 %
Vitamin E 1.5 %
Calcium 2.3 %
Copper 6.8 %
Folate 1.7 %
Iron 7.1 %
Magnesium 6.4 %
Manganese 34.9 %
Niacin 22.3 %
Pantothenic Acid 4.0 %
Phosphorus 9.9 %
Riboflavin 4.8 %
Selenium 49.9 %
Thiamin 5.4 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Tuna Pasta

View the full Italian Tuna Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Tuna Pasta

57 calories of Macaroni, whole-wheat, (0.33 cup elbow shaped)

24 calories of Tuna, Canned in Water, drained, (0.17 can)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

14 calories of wish bone red wine viniagrette dressing (2 tbsp), (0.17 serving)

5 calories of Canned Tomatoes, (0.17 can)

2 calories of Garlic, (0.50 tsp)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

0 calories of italian seasoning, (0.17 serving)


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