Garlic Lover's Pasta Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 329.6
  • Total Fat: 11.1 g
  • Cholesterol: 13.0 mg
  • Sodium: 412.1 mg
  • Total Carbs: 43.3 g
  • Dietary Fiber: 9.3 g
  • Protein: 15.7 g

View full nutritional breakdown of Garlic Lover's Pasta Salad calories by ingredient


Introduction

Serve chilled. This is gluten free, but you can sub wheat pasta if you want to. Serve chilled. This is gluten free, but you can sub wheat pasta if you want to.
Number of Servings: 4

Ingredients

    * Garlic, 1 clove
    * Green garlic or Scallions, raw, 1 cup, chopped
    * *Balsamic Vinegar, 1 tbsp
    * Broadbeans (fava beans), fresh and prepared, .8 cup
    * Basil, 2 tbsp
    * *Crushed Red Pepper Flakes, 1 tsp
    * *Lemon Juice, 1 lemon yields
    * Goat Cheese, Soft, 4 oz
    * Salt, .5 tsp
    * Pepper, black, .5 tsp
    * *Pure Wesson - 100% Natural Vegetable Oil, 1 tbsp
    * *Brown Rice Pasta, 4 oz uncooked - makes about 2 cups cooked.

Directions

Prepare the beans and the pasta, then mix all the ingredients together and chill for a few hours. You can serve this warm too but it's best cold.

Number of Servings: 4

Recipe submitted by SparkPeople user KATIE123080.