Healthy Chicken Parm

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 153.3
  • Total Fat: 0.9 g
  • Cholesterol: 31.8 mg
  • Sodium: 457.5 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 23.0 g

View full nutritional breakdown of Healthy Chicken Parm calories by ingredient

Number of Servings: 3


    Chicken Breast
    Whole Wheat Bread Crumbs
    Whole Wheat Flour
    Egg Whites
    Spaghetti Sauce
    Mozzerella Cheese


Number of Servings: 3

Recipe submitted by SparkPeople user MEGG1301.