Lachesis' Seitan O'Greatness
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 149.6
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 523.1 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 1.7 g
- Protein: 20.0 g
View full nutritional breakdown of Lachesis' Seitan O'Greatness calories by ingredient
Introduction
Nice dense spicy seitan recipe courtesy of Lachesis at www.postpunkkitchen.com Nice dense spicy seitan recipe courtesy of Lachesis at www.postpunkkitchen.comNumber of Servings: 8
Ingredients
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1-1/2cups vital wheat gluten
1/4 cup nutritional yeast
1 teaspoon salt
2 teaspoons paprika
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cumin
1-2 teaspoons ground black pepper
1/4 teaspoon allspice
2 teaspoons garlic powder
4 tablespoons tomato paste
1 tablespoon tamari soy sauce
2 tablespoons olive oil
2 tablespoons vegan Worcestershire sauce
Directions
Makes one large log that can be sliced and used as needed, approximately 8 servings.
Preheat oven to 325°.
In a large mixing bowl mix dry ingredients. Mix the rest of the ingredients (liquid ingredients) in a smaller mixing bowl. Whisk well until mixed.
Add the liquid ingredients to the dry ingredients. Mix well, then knead for a minute or two.. it doesn't need long.
Form into a log (6-8" long), wrap tightly in foil, twisting ends. Bake for 90 minutes. When done baking, unwrap and leave out to cool all the way. Then wrap it foil or plastic and refrigerate. Slice to use as desired.
Number of Servings: 8
Recipe submitted by SparkPeople user NOCTICULA.
Preheat oven to 325°.
In a large mixing bowl mix dry ingredients. Mix the rest of the ingredients (liquid ingredients) in a smaller mixing bowl. Whisk well until mixed.
Add the liquid ingredients to the dry ingredients. Mix well, then knead for a minute or two.. it doesn't need long.
Form into a log (6-8" long), wrap tightly in foil, twisting ends. Bake for 90 minutes. When done baking, unwrap and leave out to cool all the way. Then wrap it foil or plastic and refrigerate. Slice to use as desired.
Number of Servings: 8
Recipe submitted by SparkPeople user NOCTICULA.
Member Ratings For This Recipe
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ROSCOEGIRL
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CD4535611
Great texture, not at all the chewy sponge I had expected from other recipes. A bit dry, although that was probably my fault - when I was doubling the ingredients, I added a bit too much gluten. A bit too spicy for children and people with sensitive taste buds. Great with a b. sugar/ketchup glaze. - 4/29/12
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ROMINAMQ
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VEGCHICKI
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BSTELLING