chicken with fruit

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 280.2
  • Total Fat: 4.8 g
  • Cholesterol: 70.9 mg
  • Sodium: 181.6 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 28.4 g

View full nutritional breakdown of chicken with fruit calories by ingredient


Introduction

this is great to eat any way you want on salad or a sandwich thin this is great to eat any way you want on salad or a sandwich thin
Number of Servings: 4

Ingredients

    1 pound chicken breast no skin
    1 apple chopped up
    1 cup celery chopped up
    1 cup grapes chopped up
    1/3 cup dried crannberrys
    1/4 cup raisin
    4 oz low fat vanilla yogurt
    2 tablespoons light mayo

Directions

just mix all the ingredients together chill and serve makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MAYBABY9.