Green Tea Smoothie - low fat


5 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 210.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.9 mg
  • Total Carbs: 55.5 g
  • Dietary Fiber: 4.8 g
  • Protein: 1.4 g

View full nutritional breakdown of Green Tea Smoothie - low fat calories by ingredient


Introduction

I love to use this recipe for an afternoon or evening snack...seems to satisfy me enough that I don't eat any junk food! I love to use this recipe for an afternoon or evening snack...seems to satisfy me enough that I don't eat any junk food!
Number of Servings: 1

Ingredients

    *3/4 cup brewed green tea, chilled (made with 3 tea bags)
    *1 cup frozen berries, any kind or mixed
    *1/2 large banana, sliced
    1.5 tbsp honey

Directions

Mix all ingredients in a blender until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user ORANGECOWCAT.

Member Ratings For This Recipe


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    it look awsome cool smoothie - 2/5/11


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    Gonna have 2 try this one day soon! - 12/12/10


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    Incredible!
    Yummy! - 9/19/10


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    Incredible!
    sounds like it would work for me - 6/25/10


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    Incredible!
    very good! - 5/20/10