My Quick Crab Meat Dip
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 147.5
- Total Fat: 8.8 g
- Cholesterol: 13.0 mg
- Sodium: 526.7 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 0.6 g
- Protein: 6.7 g
View full nutritional breakdown of My Quick Crab Meat Dip calories by ingredient
Introduction
I made this one morning when I only had 5 minutes to get out the door to go to work. It turned out good and even my co-worker liked it I made this one morning when I only had 5 minutes to get out the door to go to work. It turned out good and even my co-worker liked itNumber of Servings: 2
Ingredients
-
2 sticks of leg style imitation crab meat
3 green onions bottoms only sliced
1 side sliced of green pepper or as much as you like
1 1/2 Tbsp mayo
1 Tbsp sour cream
dash of salt to taste
dash of pepper to taste
dash of garlic powder
juice from 1/2 lemon
Directions
Through everything into a blender or turbo chopper. blend until everything is a thick creamy dip. Refrigerate of about an hour. The enjoy with your favorite crackers. I suggest Trisket Cracked Pepper and Olive Oil wheat crackers.
Number of Servings: 2
Recipe submitted by SparkPeople user CHLOESWEET32.
Number of Servings: 2
Recipe submitted by SparkPeople user CHLOESWEET32.