Rice and Beans

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 184.6
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 338.6 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 7.4 g
  • Protein: 7.4 g

View full nutritional breakdown of Rice and Beans calories by ingredient



Number of Servings: 9

Ingredients

    4 C Cooked Brown Rice
    1 can stewed tomatoes
    1 can drained kidney beans
    1 can drained black beans

Directions

makes about 9 Cup servings.
add Chicken and it can be a full meal.
I use this for a side dish, with mexian food.

Number of Servings: 9

Recipe submitted by SparkPeople user BLUEMOON-RANCH.