Poached Egg and Pea Spaghetti

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 378.3
  • Total Fat: 9.3 g
  • Cholesterol: 220.4 mg
  • Sodium: 339.6 mg
  • Total Carbs: 51.5 g
  • Dietary Fiber: 5.9 g
  • Protein: 21.3 g

View full nutritional breakdown of Poached Egg and Pea Spaghetti calories by ingredient


Introduction

This is a great recipe for those nights when you need to cook for 1. This is a great recipe for those nights when you need to cook for 1.
Number of Servings: 1

Ingredients

    2 oz spaghetti
    1 large egg
    1/2 cup frozen peas
    2 tbsp grated parmesan cheese
    1/4 cup fresh parsley, chopped

Directions

1. Cook the spaghetti according to package instructions. Drop in peas in last minute or so of cooking to heat through. Drain.
2. While the spaghetti and peas cook, poach the egg.
3. Toss the spaghetti and peas with the parmesan and parsley. Top with the poached egg and salt and pepper to taste.

Serves 1.

Number of Servings: 1

Recipe submitted by SparkPeople user SIXELACHASE.

TAGS:  Vegetarian Meals |