Arugula and Fennel Salad
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 88.9
- Total Fat: 6.8 g
- Cholesterol: 2.7 mg
- Sodium: 68.8 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 2.1 g
- Protein: 2.3 g
View full nutritional breakdown of Arugula and Fennel Salad calories by ingredient
Introduction
I got this recipe from a cooking class I took I got this recipe from a cooking class I tookNumber of Servings: 12
Ingredients
-
3 large fennel bulbs
1 large red onion
1 bunch arugula
5 tbsp EVOO
2 lemons juiced
dash salt
tbsp pepper
1/2 c grated parmigiano-reggiano chesse
Directions
trim fennel and reserve the fronds.
Cut the bulb in half and remove the tough inner core.
Cut the fennel into very thin slices
Toss fennel, onion, arugula and lemon juice
pour in olive oil, Salt, pepper and toss to coat.
Add grated parmigiano-reggiano
serves 12
Number of Servings: 12
Recipe submitted by SparkPeople user MRS.MIXON.
Cut the bulb in half and remove the tough inner core.
Cut the fennel into very thin slices
Toss fennel, onion, arugula and lemon juice
pour in olive oil, Salt, pepper and toss to coat.
Add grated parmigiano-reggiano
serves 12
Number of Servings: 12
Recipe submitted by SparkPeople user MRS.MIXON.