Cold Zucchini Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 93.8
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.3 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 6.0 g
  • Protein: 3.6 g

View full nutritional breakdown of Cold Zucchini Soup calories by ingredient



Number of Servings: 6

Ingredients

    * 8 tomatoes, quartered
    * 2 medium zucchini, chopped
    * 3 celery ribs, chopped
    * 1 green pepper, quartered
    * 1 large onion, quartered
    * 2 tablespoons lemon juice
    * 1/2 teaspoon dried basil
    * 1/2 teaspoon ground cumin
    * 1/2 teaspoon grated fresh lemon rind

Directions

Throw everything in the blender and puree till smooth...a couple minutes. Serve with homemade whole wheat garlic toast.

Number of Servings: 6

Recipe submitted by SparkPeople user 2SUBLIME.