multi grain pasta with lobster tails
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 301.6
- Total Fat: 6.4 g
- Cholesterol: 34.3 mg
- Sodium: 250.1 mg
- Total Carbs: 41.2 g
- Dietary Fiber: 4.5 g
- Protein: 19.0 g
View full nutritional breakdown of multi grain pasta with lobster tails calories by ingredient
Introduction
light, quick and easy to prepare light, quick and easy to prepareNumber of Servings: 7
Ingredients
-
14.5 oz barilla multi-grain pasta
11.3 oz frozen canned lobster tails
2 tbsp ex. virgin olive oil
2 plum or 14 cherry tomatoes
3 cloves of garlic
1 tsp dried basil
2 tbsp water
Directions
bring 6-8 qts of water to a rolling boil and add the pasta. while the pasta is cooking chop the tomatoes garlic and cut the onions into strips. cook the onion and garlic in the olive oil five minutes,add the lobster meat and bring to hot temp about five minutes, then add the tomatoes and basil and two tbsp. of water. heat all together on low heat about five minutes while draining pasta. add pasta to lobster ingrediants and toss all together.
makes seven servings
Number of Servings: 7
Recipe submitted by SparkPeople user MOMDUKES05.
makes seven servings
Number of Servings: 7
Recipe submitted by SparkPeople user MOMDUKES05.