Apple Crisp Muffins

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 16
Amount Per Serving
Calories: 100.4

Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 1.8 mg
Total Carbs: 25.2 g
Dietary Fiber: 2.4 g
Protein: 1.5 g

View full nutritional breakdown of Apple Crisp Muffins calories by ingredient

Introduction

from happyherbivore.com from happyherbivore.com

Minutes to Prepare: 15

Minutes to Cook: 18

Number of Servings: 16

Ingredients

1½ cups whole wheat pastry flour

½ cup rolled oats

2 tsp baking powder

1 tsp baking soda

½ cup raw sugar

¼ cup brown sugar

2 tsp cinnamon

¼ tsp ground ginger

a dash of nutmeg

¼ tsp salt

1 cup unsweetened applesauce

1 cup apple, diced

¼ cup pure maple syrup

Directions

Prheat oven to 350 F. Grease muffin tin or spray paper liners to prevent sticking and set aside. In a large bowl, whisk flour, oats, baking soda, baking powder, salt and spices together until well combined. Add applesauce, sugars and maple, then stir until almost combined. add apples, stirring until just combined. Spoon into muffin cups 3/4 full. Sprinkle additional oats and brown sugar over top if desired. Bake 18-25 minutes, or until a toothpick inserted in the center comes out clean.

Number of Servings: 16

Recipe submitted by SparkPeople user WEALLSHINEON.