fat free hot dog sauce

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 16.3
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 108.2 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 1.0 g

View full nutritional breakdown of fat free hot dog sauce calories by ingredient
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Submitted by: PENNEYV


Working on a low fat recipe for a wonderful hot dog, low fat Working on a low fat recipe for a wonderful hot dog, low fat
Number of Servings: 10


    TVP 2 TBLS
    Hot Water 4 TBLS

    2 TBLS tomato paste
    1/4 cu water
    2 TBLS ketchup
    1 TBLS brown mustard
    1 tsp horseradish
    dash of hot sauce
    dehydrated or fresh onion chopped to desired taste.


Pour hot water over TVP and allow to reconstitute.
Fry TVP until desired doneness in skillet with spray. (I like mine almost crispy.) When done add other ingredients and heat until well mixed. If you like it thin, then you can add more water.

This makes about enough for 1 pkg of Oscar Meyer low fat hot dogs. I then use 1/2 of an Arnold Sandwich Round instead of a bun and some relish. I come up with a hot dog that is very tasty and checks in at less than 125 calories and about 2 g fat.

Number of Servings: 10

Recipe submitted by SparkPeople user PENNEYV.


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Member Ratings For This Recipe

  • i might try this if I knew what TVP was! I guess it's a vegan alternative to meat, which I would like... - 5/9/11

    Reply from PENNEYV (5/10/11)
    Yes TVP stands for textured vegetable protein.

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