chicken delite

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 183.3
  • Total Fat: 0.9 g
  • Cholesterol: 20.6 mg
  • Sodium: 297.0 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 3.4 g
  • Protein: 13.4 g

View full nutritional breakdown of chicken delite calories by ingredient



Number of Servings: 2

Ingredients

    boneless chicken breast
    diced tomatoes with basil
    onions diced
    garlic diced
    pam

Directions

lightly brown chicken in a skillet sprayed with pam. place browned chicken in a dish add garic and onions place in oven 350 untill done

Number of Servings: 2

Recipe submitted by SparkPeople user BUNDTCAKE40214.