Avacado Sandwich
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 374.8
- Total Fat: 14.5 g
- Cholesterol: 1.1 mg
- Sodium: 506.0 mg
- Total Carbs: 51.3 g
- Dietary Fiber: 9.7 g
- Protein: 10.9 g
View full nutritional breakdown of Avacado Sandwich calories by ingredient
Introduction
A very simple and quick meal, perfect for lunch or dinner. Makes two sandwiches, so save one for later. A very simple and quick meal, perfect for lunch or dinner. Makes two sandwiches, so save one for later.Number of Servings: 2
Ingredients
-
1 avacado, sliced into 1/4" slices
four slices of whole wheat bread
4 slices meatless bacon
half tbsp of Kraft Miracle Whip, light
1 tomato, sliced into 1/4" slices
iceburg lettuce leaves, large
Directions
Cook the bacon, either in a pan or baked in the oven. I prefer cooking in a pan till they're really crunchy
While cooking the bacon, cut the avacado and removed the skin and seed. Next slice it lengthwise into 1/4" slices. One half will be used for one sandwich, so this will make two sandwiches.
Spread the miracle whip onto each slice of bread, but don't put it on thick. A very thin layer is all you need. Next, lay the avacado slices onto the bread. The miracle whip will act as a glue, holding the slices in place.
Slice the tomato into 1/4" slices, and place as many slices onto the sandwich as you like. I prefer two slices to each. After you put the tomatos on, you'll lay two bacon slices over these. Two slices of bacon to each sandwich.
Then lay a few crunchy iceburg leaves on top of the bacon, put the other slice of bread on top of this and you're done! I find cutting the sandwiches in half helps with eating. You'll probably eat only once sandwich, so save the other one for later. They make a great lunch and dinner and are very filling. Plus, they're easy to make, so enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user NAYNAYMACRAME.
While cooking the bacon, cut the avacado and removed the skin and seed. Next slice it lengthwise into 1/4" slices. One half will be used for one sandwich, so this will make two sandwiches.
Spread the miracle whip onto each slice of bread, but don't put it on thick. A very thin layer is all you need. Next, lay the avacado slices onto the bread. The miracle whip will act as a glue, holding the slices in place.
Slice the tomato into 1/4" slices, and place as many slices onto the sandwich as you like. I prefer two slices to each. After you put the tomatos on, you'll lay two bacon slices over these. Two slices of bacon to each sandwich.
Then lay a few crunchy iceburg leaves on top of the bacon, put the other slice of bread on top of this and you're done! I find cutting the sandwiches in half helps with eating. You'll probably eat only once sandwich, so save the other one for later. They make a great lunch and dinner and are very filling. Plus, they're easy to make, so enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user NAYNAYMACRAME.