Meatloaf Dinner
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 311.8
- Total Fat: 7.4 g
- Cholesterol: 102.8 mg
- Sodium: 339.8 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 3.2 g
- Protein: 24.9 g
View full nutritional breakdown of Meatloaf Dinner calories by ingredient
Introduction
Meatloaf, potatoes and carrots all cooked in one pan, makes an easy meal. 15 min prep 1.5 hour cook time Meatloaf, potatoes and carrots all cooked in one pan, makes an easy meal. 15 min prep 1.5 hour cook timeNumber of Servings: 5
Ingredients
-
1 lb lean ground beef or ground turkey
1/2 cup stove top stuffing
1 egg
3 Tbls skim milk
1/2 cup Annie's organic ketchup, divided
1 Tblsp dried onion
3-4 small to medium red potatoes, cut into bite size chunks
4 medium carrots, cut into bite size chunks
2 tbslp butter, melted
salt and pepper
olive oil spray
Directions
Spray 9x13 baking pan with olive oil. Put potatoes and carrots in the pan, drizzle with melted butter and sprinkle with salt and pepper. Cover with foil and bake for about 30 minutes.
Meanwhile, mix ground beef, stuffing mix, onion flakes, 1/4 cup ketchup, egg and skim milk. push the vegetables to the sides of baking pan. Place meatloaf in center, bake another hour. During last 10 minutes of cooking time remove foil and pour remaining ketchup over loaf.
Makes about 5 servings.
Number of Servings: 5
Recipe submitted by SparkPeople user JAMCGRAW10.
Meanwhile, mix ground beef, stuffing mix, onion flakes, 1/4 cup ketchup, egg and skim milk. push the vegetables to the sides of baking pan. Place meatloaf in center, bake another hour. During last 10 minutes of cooking time remove foil and pour remaining ketchup over loaf.
Makes about 5 servings.
Number of Servings: 5
Recipe submitted by SparkPeople user JAMCGRAW10.